Compassionate Therapy for Trauma, Anxiety & Stress
Personalized Therapy for Adults In-Person & Online in Northwest Arkansas
Changes Counseling offers compassionate therapy to help clients overcome life’s challenges, including trauma, anxiety, depression, and stress. Our team of experienced therapists creates a supportive, non-judgmental space where clients can explore their feelings and develop tools for a healthier, more balanced life.
Our therapy approach is rooted in understanding each person’s unique experiences and providing personalized care. For those who find comfort in animal companionship, our therapy dogs are part of our practice, offering a calming presence during sessions. We offer both in-person in Northwest Arkansas and convenient online therapy options to meet the diverse needs of our clients across whole Arkansas.
Changes Counseling
Empowering Adults to Overcome Trauma, Anxiety & Stress through Personalized Care
Jade Stubbs
Licensed Associate Counselor at Changes Counseling
I planted roots in NWA after graduating with my masters in Clinical Mental Health Counseling from the University of Arkansas. I am excited to help you along this counseling journey by providing you with a safe space where you can feel comfortable enough to truly grow.
I aim to create an environment welcoming to clients of all genders, races, cultures & sexualities. I am currently focusing on research related to multicultural issues and gender affirming care. My areas of specialty are depression, anxiety, issues specific to those in LGBTQIA+ community, and multicultural related issues.
Get Free 15-Minute Consultation
To book with Jade or one of our other counselors, call (479) 318-2490 or fill out the form below.
About Our Practice
At Changes Counseling, we believe therapy is most effective in a trusted, supportive environment. Our team works together to address the root causes of emotional challenges, helping clients regain control and build resilience. Our therapy approach provides each client with dedicated support for lasting well-being.
Our Specialties Include:
Trauma Recovery: Our therapists support clients in working through trauma in a safe, understanding environment.
Anxiety & Stress Management: Learn techniques to manage stress and alleviate anxiety for a more peaceful life.
Support for Life Transitions: Guidance for clients navigating major life changes, promoting confidence and calm.
Self-Esteem & Personal Growth: Tools to build self-confidence and achieve personal goals.
Our Therapy Services
Changes Counseling offers a range of therapy options tailored to meet individual needs:
Individual & Group Therapy: Personalized sessions to address unique challenges and promote mental well-being.
Cognitive Behavioral Therapy (CBT): Reshape negative thought patterns and cultivate healthier coping mechanisms.
Therapy Dogs for Emotional Support: Our therapy dogs offer comfort and ease in session, adding a therapeutic dimension to your experience.
Mindfulness Practices: Techniques to reduce stress and foster a calm, focused mind
Online Therapy: Convenient and accessible therapy sessions available throughout Arkansas.
At Changes Counseling, we strive to help each client feel empowered, resilient, and more at ease. Through a compassionate approach, we work toward sustainable growth and healing.
Hello, my name is Jill-Pup
I work with my mom, Jade Stubbs, at Changes Counseling. I am a therapy dog-in training, which means my job is to help clients feel relaxed and comfortable while in session. I promise to always welcome you with a smile!
Get Free 15-Minute Consultation
Don’t wait to start your journey to feeling better. Reach out to
Changes Counseling today at (479) 318-2490 to schedule your free 15-minute consultation and learn how we can support your journey.
Reach Out Today
Changes Counseling
In-Person in Northwest Arkansas & Virtual Therapy Options Across Whole State
Get Free 15-Minute Consultation